by Happy Raw Reny | Aug 17, 2024 | Raw Vegan Nutrition
Have you ever been told that watermelon should be eaten alone? It’s a common belief in raw vegan movement, rooted in the idea that watermelon digests so quickly that combining it with other foods could cause digestive issues. But is there any truth to this? In this...
by Happy Raw Reny | Mar 18, 2022 | Raw Vegan Nutrition
Scared by Instagram salads? Do you really have to stuff yourself to succeed as a raw vegan? Do all these humongous fruit platters and enormous salads on social media scare you away from a raw vegan lifestyle? Maybe you tried to eat this way, but your stomach capacity...
by Happy Raw Reny | Mar 28, 2020 | Raw Vegan Recipes
Imagine a stash of crunchy, savoury, salty tasting low fat raw vegan crackers with no salt added and with just a couple of spoons of healthy flax in a whole bunch of them! Sounds like a dream? Let’s make this dream come true! Ripening tomatoes for your low fat...
by Happy Raw Reny | Nov 6, 2019 | Healthy habits
Heavily processed food, high in fat, salt, and refined sugar, became a “normal” part of our modern everyday life. But how safe it is to consume these foods regularly or even once in a while? And how easy it is to break free from junk food addiction? If you are...
by Happy Raw Reny | Oct 23, 2019 | Raw Vegan Recipes
It’s super easy to make tasty fresh homemade juices when you know just a few simple principles. Just like with any other raw vegan recipe – fresh, ripe ingredients is the most important key to success. Choose the freshest greens and veggies and the ripest...
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