by Happy Raw Reny | Mar 18, 2022 | Raw Vegan Nutrition
Scared by Instagram salads? Do you really have to stuff yourself to succeed as a raw vegan? Do all these humongous fruit platters and enormous salads on social media scare you away from a raw vegan lifestyle? Maybe you tried to eat this way, but your stomach capacity...
by Happy Raw Reny | Mar 28, 2020 | Raw Vegan Recipes
Imagine a stash of crunchy, savoury, salty tasting low fat raw vegan crackers with no salt added and with just a couple of spoons of healthy flax in a whole bunch of them! Sounds like a dream? Let’s make this dream come true! Ripening tomatoes for your low fat...
by Happy Raw Reny | Nov 6, 2019 | Healthy habits
Heavily processed food, high in fat, salt, and refined sugar, became a “normal” part of our modern everyday life. But how safe it is to consume these foods regularly or even once in a while? And how easy it is to break free from junk food addiction? If you are...
by Happy Raw Reny | Oct 23, 2019 | Raw Vegan Recipes
It’s super easy to make tasty fresh homemade juices when you know just a few simple principles. Just like with any other raw vegan recipe – fresh, ripe ingredients is the most important key to success. Choose the freshest greens and veggies and the ripest...
by Happy Raw Reny | Oct 8, 2019 | Raw Vegan Nutrition
Are there vegan sources of DHA that most people are not aware of? It’s a common concern for vegans to get deficient in omega-3, particularly in DHA. And there is a good reason to be concerned because scientists discovered that for most people, the conversion rate of...
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