by Happy Raw Reny | Sep 25, 2019 | Raw Vegan Recipes
The days are getting colder here in the northern hemisphere, and most of us are longing for some warming meals. Instead of reaching for a cooked meal, you can choose to dress your salad or a bowl of zucchini noodles with a hearty, spicy, and warming raw vegan...
by Happy Raw Reny | Sep 18, 2019 | Raw Vegan Nutrition
Do we need greens for detoxification? Or is it better to avoid them to cleanse faster? First of all, we need to remember that our body is detoxifying all the time. If detoxification would stop, we would die very fast. Secondly, our body needs certain nutrients for...
by Happy Raw Reny | Sep 5, 2019 | Raw Vegan Recipes
I’ve been wondering for a while, could I get a nice crunchy low fat raw vegan crackers without loading up on seeds or other heavy ingredients. Not that there is anything wrong with seeds, they are actually extremely healthy and provide a ton of nutrition. But...
by Happy Raw Reny | Aug 7, 2019 | Emotions
You might think that perfectionism can help you to avoid unhealthy food choices. But many people’s experiences show that it can only make things worse. Watch a long term raw vegan Chris Kendall, legendary Banana Commander sharing his experience with...
by Happy Raw Reny | Mar 8, 2019 | Raw Vegan Nutrition
There is a big trend in fruitarian community to avoid greens for ethnical and spiritual reasons and because of not such great taste. So do we need greens or can we just stick with fruit? First, we need to understand that soils are getting depleted not only through...
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