by Happy Raw Reny | Apr 20, 2026 | Emotions
A small moment that’s easy to miss There’s a small moment that happens before you eat something that you sense won’t make you feel your best. It’s easy to miss. Nothing dramatic. Just a shift. A little more tension in the body. A quiet pull. A feeling that something...
by Happy Raw Reny | Apr 14, 2026 | Emotions
When people start a raw vegan lifestyle, the focus is usually on food. And it is crucial to get this part right. Getting enough calories. Making balanced meals. Including the right nutrients. Your body needs consistency and nourishment to feel safe and stable. And at...
by Happy Raw Reny | Aug 7, 2019 | Emotions
You might think that perfectionism can help you to avoid unhealthy food choices. But many people’s experiences show that it can only make things worse. Watch a long term raw vegan Chris Kendall, legendary Banana Commander sharing his experience with...
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